I provide individual therapy to pre-teens, teens, and adults. My sessions are typically 50 minutes to an hour.

Areas of specialization 

  • Grief and Loss

  • Trauma

  • Relationship Violence

  • Sexual Violence

  • Cultural and Identity Issues

  • Intergenerational Conflict

  • Relationships/Social Skills

 

Modalities

  • EMDR

  • CBT/TF-CBT

  • Narrative

  • Compassion Focused

  • Culturally Affirming

  • Relational

  • Sand Tray (Face to Face only)

  • Mindfulness

““The good life is a process, not a state of being. It is a direction, not a destination.””
— Carl Rogers